Dale Lyons
Finished top 14% of Open Men at HYROX London 2024; 3 races, best 1:04:46.
Race insights
Dale Lyons's best finish relative to the field was 2024 London: 1:09:37, rank 171 of 1,293 in Open Men (top 14%). The division median that day was 1:22:57.
At 2026 EMEA London Olympia, running made up 51% of Dale Lyons's 1:04:46 (division median 49%): run time was 3 min 06 sec faster than the median run time, while the workout stations were 4 min 09 sec faster than the median workout time (Open Men).
From 2024 London (1:09:37) to 2026 EMEA London Olympia (1:04:46), Dale Lyons got faster by 4 min 51 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 EMEA London Olympia | Open Men | #214 of 943(top 23%) | 1:04:46 | 32:44 | 28:10 |
| 2025 London Excel | Open Men | #524 of 3,058(top 18%) | 1:09:17 | 28:15 | 31:52 |
| 2024 London | Open Men | #171 of 1,293(top 14%) | 1:09:37 | 33:02 | 31:16 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Dale Lyons
At 2026 EMEA London Olympia, Open Men:
- #209 Daniel Widjaja — 1:04:31
- #210 Raphael Molon — 1:04:33
- #211 Jacob Chontos — 1:04:39
- #212 Francisco José Casado Morena — 1:04:41
- #213 Clement Huber — 1:04:45
- #215 James McGuinness — 1:04:55
- #216 Max Mancuso — 1:04:58
- #217 Guillaume Courtet — 1:04:59
- #218 Oliver Coulson — 1:05:00
- #219 Marc Wagner — 1:05:01