Sherman Lai
Finished top 98% of Open Women at HYROX Hong Kong 2025; 2 races, best 2:10:54.
Race insights
Sherman Lai's best finish relative to the field was 2025 Hong Kong: 2:33:52, rank 170 of 174 in Open Women (top 98%). The division median that day was 1:39:11.
At 2025 Shenzhen, running made up 49% of Sherman Lai's 2:10:54 (division median 49%): run time was 14 min 37 sec slower than the median run time, while the workout stations were 12 min 42 sec slower than the median workout time (Open Women).
From 2025 Hong Kong (2:33:52) to 2025 Shenzhen (2:10:54), Sherman Lai got faster by 22 min 58 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Shenzhen | Open Women | #45 of 46(top 98%) | 2:10:54 | 1:03:48 | 53:44 |
| 2025 Hong Kong | Open Women | #170 of 174(top 98%) | 2:33:52 | — | 54:19 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sherman Lai
At 2025 Shenzhen, Open Women:
- #40 Cheryl Chan — 1:54:54
- #41 Conny Shum — 1:55:10
- #42 Nqobile Zondi — 1:59:39
- #43 Shirley Kwan — 2:01:59
- #44 Katie Butterworth — 2:06:39
- #46 Zabeth Waczkow — 2:12:32