Graham Jenneker
Finished top 40% of Pro Men at HYROX Cape Town (April) 2026; 3 races, best 1:23:02.
Race insights
Graham Jenneker's best finish relative to the field was 2026 Cape Town (April): 1:23:02, rank 76 of 192 in Pro Men (top 40%). The division median that day was 1:27:11.
At 2024 Cape Town, running made up 47% of Graham Jenneker's 1:29:39 (division median 47%): run time was 1 min 02 sec slower than the median run time, while the workout stations were 3 min 13 sec slower than the median workout time (Pro Men).
From 2024 Cape Town (1:29:39) to 2026 Cape Town (April) (1:23:02), Graham Jenneker got faster by 6 min 37 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cape Town (April) | Pro Men | #76 of 192(top 40%) | 1:23:02 | — | — |
| 2025 Cape Town | Pro Men | #64 of 81(top 80%) | 1:32:37 | 43:44 | 42:24 |
| 2024 Cape Town | Pro Men | #28 of 46(top 61%) | 1:29:39 | 42:20 | 40:00 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Graham Jenneker
At 2026 Cape Town (April), Pro Men:
- #71 Hein van Huyssteen — 1:21:47
- #72 Jack Dwyer — 1:21:50
- #73 Ketan Sahadew — 1:21:58
- #74 Daniel Ochse — 1:22:38
- #75 TeeQay Mahlangu — 1:22:47
- #77 Jacques Lloyd — 1:23:19
- #78 Andries Havenga — 1:23:24
- #79 Robbie Alexander — 1:23:42
- #80 Masheleng Selepe — 1:23:47
- #81 Thulani Motekase — 1:24:03