Ralf Iwan
Finished top 86% of Open Men at HYROX London Excel 2025; 2 races, best 1:37:32.
Race insights
Ralf Iwan's best finish relative to the field was 2025 London Excel: 1:37:32, rank 2,624 of 3,058 in Open Men (top 86%). The division median that day was 1:20:03.
At 2025 London Excel, running made up 39% of Ralf Iwan's 1:37:32 (division median 40%): run time was 5 min 31 sec slower than the median run time, while the workout stations were 10 min 34 sec slower than the median workout time (Open Men).
From 2025 Berlin (1:38:25) to 2025 London Excel (1:37:32), Ralf Iwan got faster by 53 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #2,624 of 3,058(top 86%) | 1:37:32 | 37:52 | 46:46 |
| 2025 Berlin | Open Men | #1,541 of 1,680(top 92%) | 1:38:25 | 43:10 | 44:31 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ralf Iwan
At 2025 London Excel, Open Men:
- #2,619 Paul Holmes — 1:37:16
- #2,620 Simon Rickards — 1:37:18
- #2,621 Dale Price — 1:37:28
- #2,622 Pete Rushmer — 1:37:29
- #2,623 Calvin Peat — 1:37:31
- #2,625 Paul Taplin — 1:37:35
- #2,626 Jonathan Whaley — 1:37:36
- #2,627 Alan Bridgewood — 1:37:38
- #2,628 Henry Madell — 1:37:41
- #2,629 David Hennessy — 1:37:42