Kieran Herring
Finished top 28% of Open Men at HYROX Cardiff 2026; 3 races, best 1:13:39.
Race insights
Kieran Herring's best finish relative to the field was 2026 Cardiff: 1:15:38, rank 740 of 2,717 in Open Men (top 28%). The division median that day was 1:23:38.
At 2025 London Excel, running made up 42% of Kieran Herring's 1:13:39 (division median 40%): run time was 1 min 13 sec faster than the median run time, while the workout stations were 4 min 29 sec faster than the median workout time (Open Men).
Across 3 Open races from 2025 Cardiff to 2026 Cardiff, Kieran Herring's time has stayed within about a minute (1:16:02 then 1:15:38).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Open Men | #740 of 2,717(top 28%) | 1:15:38 | — | — |
| 2025 London Excel | Open Men | #913 of 3,058(top 30%) | 1:13:39 | 31:08 | 31:43 |
| 2025 Cardiff | Open Men | #507 of 1,461(top 35%) | 1:16:02 | — | 32:45 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Kieran Herring
At 2026 Cardiff, Open Men:
- #735 Ryan Valderama — 1:15:32
- #736 Nicholas Chaplow — 1:15:34
- #737 Alfie Gomm — 1:15:36
- #738 Adam Woodcock — 1:15:36
- #739 Gareth Higgins — 1:15:37
- #741 Jordan Powell — 1:15:38
- #742 Ben Coppinger — 1:15:40
- #743 Jake Taylor — 1:15:41
- #744 Mark Breffit — 1:15:41
- #745 Ian Pickup — 1:15:42