Lauren Henshall
Finished top 74% of Open Women at HYROX London Excel 2025; 2 races, best 1:38:19.
Race insights
Lauren Henshall's best finish relative to the field was 2025 London Excel: 1:38:19, rank 1,015 of 1,388 in Open Women (top 74%). The division median that day was 1:28:49.
At 2025 London Excel, running made up 41% of Lauren Henshall's 1:38:19 (division median 41%): run time was 4 min 04 sec slower than the median run time, while the workout stations were 5 min 10 sec slower than the median workout time (Open Women).
From 2025 Cardiff (1:41:43) to 2025 London Excel (1:38:19), Lauren Henshall got faster by 3 min 24 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Women | #1,015 of 1,388(top 74%) | 1:38:19 | 40:34 | 44:24 |
| 2025 Cardiff | Open Women | #489 of 609(top 81%) | 1:41:43 | — | 47:50 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lauren Henshall
At 2025 London Excel, Open Women:
- #1,010 Rachel Neill — 1:38:04
- #1,011 Pooja Rao — 1:38:06
- #1,012 Bianca Sullivan — 1:38:07
- #1,013 Sally Van Vliet Coates — 1:38:09
- #1,014 Kirsten Maryke — 1:38:18
- #1,016 Emily Biggs — 1:38:24
- #1,017 Allyson Anstee — 1:38:26
- #1,018 Kira Berkmortel — 1:38:27
- #1,019 Bethany Potter — 1:38:27
- #1,020 Joanne Barnes — 1:38:28