Pooja Rao
Finished top 67% of Open Women at HYROX London Olympia 2026; 3 races, best 1:35:12.
Race insights
Pooja Rao's best finish relative to the field was 2026 London Olympia: 1:35:12, rank 528 of 795 in Open Women (top 67%). The division median that day was 1:28:52.
At 2026 London Olympia, running made up 50% of Pooja Rao's 1:35:12 (division median 50%): run time was 3 min 29 sec slower than the median run time, while the workout stations were 2 min 50 sec slower than the median workout time (Open Women).
From 2025 London Excel (1:38:06) to 2026 London Olympia (1:35:12), Pooja Rao got faster by 2 min 54 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 London Olympia | Open Women | #528 of 795(top 67%) | 1:35:12 | 48:00 | 40:52 |
| 2025 Rimini | Open Women | #338 of 405(top 84%) | 1:45:57 | 51:39 | 44:41 |
| 2025 London Excel | Open Women | #1,011 of 1,388(top 73%) | 1:38:06 | 40:46 | 43:07 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Pooja Rao
At 2026 London Olympia, Open Women:
- #523 Stacie Burgiss — 1:34:53
- #524 Natalie Williams — 1:35:00
- #525 Charlotte Mcgahern — 1:35:02
- #526 Jamie Losty — 1:35:06
- #527 Rachel Darby — 1:35:07
- #529 Sophie Taylor — 1:35:28
- #530 Hannah Errington — 1:35:31
- #531 Jo Adams — 1:35:36
- #532 Emma Gallagher — 1:35:38
- #533 Hayley Newton — 1:35:38