Tom Grindrod
Finished top 16% of Open Men at HYROX London Excel 2025; 3 races, best 1:08:38.
Race insights
Tom Grindrod's best finish relative to the field was 2025 London Excel: 1:08:38, rank 459 of 3,058 in Open Men (top 16%). The division median that day was 1:20:03.
At 2025 London Excel, running made up 42% of Tom Grindrod's 1:08:38 (division median 40%): run time was 3 min 26 sec faster than the median run time, while the workout stations were 6 min 05 sec faster than the median workout time (Open Men).
From 2024 Manchester (1:26:12) to 2025 London Excel (1:08:38), Tom Grindrod got faster by 17 min 34 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #459 of 3,058(top 16%) | 1:08:38 | 28:55 | 30:08 |
| 2025 Birmingham | Open Men | #399 of 2,449(top 17%) | 1:09:55 | 34:42 | 30:09 |
| 2024 Manchester | Open Men | #562 of 820(top 69%) | 1:26:12 | 45:41 | 33:55 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Tom Grindrod
At 2025 London Excel, Open Men:
- #454 Liam Wardell — 1:08:29
- #455 Shaun Cuthill — 1:08:32
- #456 Simon Allard — 1:08:32
- #457 Aaron Lord — 1:08:32
- #458 Darren Lindsay — 1:08:36
- #460 Isaiah James — 1:08:39
- #461 Leon O’Regan — 1:08:39
- #462 Nik Grier — 1:08:40
- #463 Joshua Burbank — 1:08:40
- #464 Barry Lynn — 1:08:42