Cara Golbourne
Finished top 67% of Open Women at HYROX Washington DC 2026; 6 races, best 1:50:39.
Race insights
Cara Golbourne's best finish relative to the field was 2026 Washington DC: 1:50:39, rank 1,791 of 2,678 in Open Women (top 67%). The division median that day was 1:41:27.
At 2026 Miami, running made up 50% of Cara Golbourne's 1:54:55 (division median 49%): run time was 13 min 37 sec slower than the median run time, while the workout stations were 7 min 36 sec slower than the median workout time (Open Women).
From 2026 Houston (2:08:21) to 2026 Washington DC (1:50:39), Cara Golbourne got faster by 17 min 42 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Washington DC | Open Women | #1,791 of 2,678(top 67%) | 1:50:39 | — | — |
| 2026 Tampa | Pro Women | #187 of 205(top 92%) | 2:12:59 | — | — |
| 2026 Tampa | Open Women | #1,459 of 2,014(top 73%) | 1:53:19 | — | — |
| 2026 Phoenix | Open Women | #452 of 462(top 98%) | 2:26:51 | 1:11:49 | 58:37 |
| 2026 Miami | Open Women | #545 of 628(top 87%) | 1:54:55 | 58:01 | 47:50 |
| 2026 Houston | Open Women | #487 of 527(top 93%) | 2:08:21 | 1:06:41 | 49:37 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Cara Golbourne
At 2026 Washington DC, Open Women:
- #1,786 Brittany Cary — 1:50:32
- #1,787 Ashley Williams — 1:50:35
- #1,788 Shamanda Harris — 1:50:36
- #1,789 Zoe Lindley — 1:50:36
- #1,790 Stacey Mayle — 1:50:38
- #1,792 Tanya Morrissey — 1:50:43
- #1,793 Aileen Nato — 1:50:44
- #1,794 Vanessa Duversonne — 1:50:45
- #1,795 Mataya Williams — 1:50:46
- #1,796 Rozalyn O'Toole — 1:50:48