Ashley Williams
Finished top 67% of Open Women at HYROX Washington DC 2026; 4 races, best 1:35:24.
Race insights
Ashley Williams's best finish relative to the field was 2026 Washington DC: 1:50:35, rank 1,787 of 2,678 in Open Women (top 67%). The division median that day was 1:41:27.
At 2025 London Excel, running made up 40% of Ashley Williams's 1:35:24 (division median 40%): run time was 6 min 01 sec slower than the median run time, while the workout stations were 6 min 56 sec slower than the median workout time (Open Men).
From 2024 Birmingham (2:00:24) to 2026 Washington DC (1:50:35), Ashley Williams got faster by 9 min 49 sec in Open; the fastest race in that run was 2025 London Excel at 1:35:24.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Washington DC | Open Women | #1,787 of 2,678(top 67%) | 1:50:35 | — | — |
| 2026 Cardiff | Open Men | #2,382 of 2,717(top 88%) | 1:45:50 | — | — |
| 2025 London Excel | Open Men | #2,555 of 3,058(top 84%) | 1:35:24 | 38:22 | 43:09 |
| 2024 Birmingham | Open Men | #1,517 of 1,564(top 97%) | 2:00:24 | 56:12 | 51:45 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ashley Williams
At 2026 Washington DC, Open Women:
- #1,782 Cynthia Zegerius — 1:50:28
- #1,783 Lymaris Marrero — 1:50:28
- #1,784 Ava Bonfili — 1:50:29
- #1,785 Aliina Johnson — 1:50:30
- #1,786 Brittany Cary — 1:50:32
- #1,788 Shamanda Harris — 1:50:36
- #1,789 Zoe Lindley — 1:50:36
- #1,790 Stacey Mayle — 1:50:38
- #1,791 Cara Golbourne — 1:50:39
- #1,792 Tanya Morrissey — 1:50:43