ATHLETE PROFILE
Kara Frost
🇬🇧 GBR 2 races Best time 1:26:29
Finished top 42% of Open Women at HYROX Barcelona 2025; 2 races, best 1:26:29.
Race insights
Kara Frost's best finish relative to the field was 2025 Barcelona: 1:26:29, rank 177 of 426 in Open Women (top 42%). The division median that day was 1:29:11.
At 2025 Barcelona, running made up 49% of Kara Frost's 1:26:29 (division median 49%): run time was 1 min 26 sec faster than the median run time, while the workout stations were 1 min 49 sec faster than the median workout time (Open Women).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Pro Women | #135 of 237(top 57%) | 1:28:47 | 41:44 | 40:13 |
| 2025 Barcelona | Open Women | #177 of 426(top 42%) | 1:26:29 | 42:19 | 36:14 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Kara Frost
At 2026 Manchester, Pro Women:
- #130 Kate Wilkinson — 1:28:27
- #131 Holly Oldham — 1:28:32
- #132 Sarah Cowgill — 1:28:39
- #133 Emma Quarterman — 1:28:44
- #134 Izzy Mould — 1:28:46
- #136 Louise Deer — 1:28:59
- #137 Emma Follows — 1:28:59
- #138 Claire Durkin — 1:29:29
- #139 Liadan Wilkes — 1:29:42
- #140 Katie Gawthorp — 1:29:43