Emilie Dahmen
Finished top 1% of Open Women at HYROX Amsterdam 2024; 6 races, best 59:46.
Race insights
Emilie Dahmen's best finish relative to the field was 2024 Amsterdam: 1:03:14, rank 1 of 493 in Open Women (top 1%). The division median that day was 1:32:18.
At 2025 Stockholm, running made up 49% of Emilie Dahmen's 59:46 (division median 48%): run time was 8 min 42 sec faster than the median run time, while the workout stations were 8 min 20 sec faster than the median workout time (Pro Women).
From 2025 Barcelona (1:01:10) to 2026 Phoenix (1:00:18), Emilie Dahmen got faster by 52 sec in Pro; the fastest race in that run was 2025 Stockholm at 59:46.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Phoenix | Pro Women | #1 of 428(top 1%) | 1:00:18 | 30:20 | 26:23 |
| 2025 Stockholm | Pro Women | #1 of 47(top 3%) | 59:46 | 29:00 | 26:17 |
| 2025 Rotterdam | Pro Women | #4 of 69(top 6%) | 1:05:41 | 32:36 | 29:04 |
| 2025 Gent | Pro Women | #2 of 84(top 3%) | 1:02:00 | 29:40 | 28:23 |
| 2025 Barcelona | Pro Women | #1 of 117(top 1%) | 1:01:10 | 30:30 | 26:41 |
| 2024 Amsterdam | Open Women | #1 of 493(top 1%) | 1:03:14 | 34:15 | 24:33 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emilie Dahmen
At 2026 Phoenix, Pro Women:
- #2 Rachael Wade — 1:00:45
- #3 Katherine Fahsbender — 1:02:00
- #4 Vicky MacIntosh — 1:02:06
- #5 Morgan Schulz — 1:02:07
- #6 Tanja Stroschneider — 1:02:09