FULL RESULTS
HYROX Cape Town (April) 2026 Results – Open Women (page 3)
545 finishers. Winner Melanie Carsten in 1:06:32; median 1:46:54.
| Rank | Athlete | Nat | Age group | Time |
|---|---|---|---|---|
| 401 | Disebo Malebo | 25-29 | 2:04:27 | |
| 402 | Chelsea Goosen | 25-29 | 2:04:42 | |
| 403 | Thanda Mnguni | 30-34 | 2:04:44 | |
| 404 | Thuli Khuzwayo | 30-34 | 2:04:44 | |
| 405 | Portia Fokwana | 40-44 | 2:05:14 | |
| 406 | Shaine Lewthwaite | 55-59 | 2:05:19 | |
| 407 | Peggy Mampe | 45-49 | 2:05:35 | |
| 408 | Inga Mbobo | 25-29 | 2:05:39 | |
| 409 | Danielle Jarvis | 35-39 | 2:05:43 | |
| 410 | Samantha Ndemera | 40-44 | 2:05:52 | |
| 411 | Thobile Langa | 25-29 | 2:05:54 | |
| 412 | Nandipa Mafongosi | 40-44 | 2:06:02 | |
| 413 | Amanda Sibonde | 30-34 | 2:06:22 | |
| 414 | Sandiswa Maswana | 45-49 | 2:06:28 | |
| 415 | Marianne van Jaarsveld | 50-54 | 2:06:30 | |
| 416 | Carika Esterhuizen | 40-44 | 2:06:34 | |
| 417 | Valecia Van Vuuren | 40-44 | 2:06:38 | |
| 418 | Taryn Maartins | 30-34 | 2:06:44 | |
| 419 | Debbie Rahimi | 45-49 | 2:06:44 | |
| 420 | Annemieka Everts | 30-34 | 2:06:53 | |
| 421 | Charmaine Noah Van Den Bergh | 45-49 | 2:07:07 | |
| 422 | Asemahle Mtwa | 30-34 | 2:07:08 | |
| 423 | Lee-Ann Adonis | 16-24 | 2:07:14 | |
| 424 | Neliswa Mabandla | 45-49 | 2:07:15 | |
| 425 | Dayna Miller | 16-24 | 2:07:27 | |
| 426 | Ingrid Bjørsvik | 30-34 | 2:07:55 | |
| 427 | Marilyn Sikade | 50-54 | 2:07:55 | |
| 428 | Bronwyn Miller | 40-44 | 2:08:05 | |
| 429 | Zintle Ndabambi | 30-34 | 2:08:09 | |
| 430 | Mokopu Bronwyn Hlatshwayo | 35-39 | 2:08:16 | |
| 431 | Danielle Helen Fredericks | 25-29 | 2:08:32 | |
| 432 | Jancke Marais | 25-29 | 2:08:33 | |
| 433 | Sydney Petersen | 16-24 | 2:08:46 | |
| 434 | Juanita Stockigt | 45-49 | 2:08:59 | |
| 435 | Michelle Lewis | 45-49 | 2:09:27 | |
| 436 | Juane Du Randt | 25-29 | 2:09:48 | |
| 437 | Bernadette Beyer | 55-59 | 2:09:53 | |
| 438 | Candice Leeuwendaal | 25-29 | 2:10:35 | |
| 439 | Courtney Houdeville | 30-34 | 2:10:44 | |
| 440 | Juanita Molosiwa | 30-34 | 2:11:01 | |
| 441 | Gladys Vilanculo | 25-29 | 2:11:06 | |
| 442 | Naledi Mokhethi | 25-29 | 2:11:13 | |
| 443 | Shamiso Chikamhi | 25-29 | 2:11:15 | |
| 444 | Thembekile Motsa | 45-49 | 2:11:23 | |
| 445 | Phillia Mukengeshayi | 30-34 | 2:11:42 | |
| 446 | Tebello Kholoane | 25-29 | 2:11:44 | |
| 447 | Proscovia Achan Tombe | 30-34 | 2:11:49 | |
| 448 | Nicole Cronje | 16-24 | 2:12:02 | |
| 449 | Kaashiefa Anthony | 50-54 | 2:12:40 | |
| 450 | Eleni Good | 35-39 | 2:12:45 | |
| 451 | Nosipho Ximba | 30-34 | 2:12:49 | |
| 452 | Jenni Middleton | 60-64 | 2:12:56 | |
| 453 | Imaan Jattiem | 45-49 | 2:12:59 | |
| 454 | Mamokete Sekhonyane | 35-39 | 2:13:20 | |
| 455 | Maria Ramaahlo | 40-44 | 2:13:23 | |
| 456 | Unathi Ntja | 40-44 | 2:13:45 | |
| 457 | Tracey Smal | 60-64 | 2:14:01 | |
| 458 | Sibahle Mbatha | 25-29 | 2:14:33 | |
| 459 | Nicole Okkers | 35-39 | 2:14:56 | |
| 460 | Tinetariro Zororo | 16-24 | 2:15:02 | |
| 461 | Muniera Kooreyshi | 30-34 | 2:15:07 | |
| 462 | Nthabeleng Molatuli | 30-34 | 2:15:12 | |
| 463 | Luyanda Jantjie | 16-24 | 2:15:19 | |
| 464 | Chibwe Salati Jumbe | 35-39 | 2:15:26 | |
| 465 | Andisa Mqhatu | 45-49 | 2:16:05 | |
| 466 | Heidi Naidoo | 40-44 | 2:16:17 | |
| 467 | Charlene Chikukwa | 16-24 | 2:16:26 | |
| 468 | Monique Els | 35-39 | 2:16:32 | |
| 469 | Sthembile Nxumalo | 45-49 | 2:16:36 | |
| 470 | Juanita Carolessen | 50-54 | 2:17:43 | |
| 471 | Nokuthula Gulwa | 35-39 | 2:17:47 | |
| 472 | Susan VanderMerwe | 60-64 | 2:17:49 | |
| 473 | Sandrah Cele | 35-39 | 2:17:53 | |
| 474 | Siphesihle Ndhlovu | 25-29 | 2:18:02 | |
| 475 | Karla von Felbinger | 40-44 | 2:18:04 | |
| 476 | Mahlatse Machete | 35-39 | 2:18:22 | |
| 477 | Isabel Spinola | 16-24 | 2:18:39 | |
| 478 | Nosipho Ngcobo | 30-34 | 2:18:53 | |
| 479 | Monalisa Ntshele | 35-39 | 2:19:37 | |
| 480 | Segametsi Kayuma | 40-44 | 2:19:48 | |
| 481 | Liezl Joubert | 35-39 | 2:20:21 | |
| 482 | Bernice Mkansi | 25-29 | 2:20:45 | |
| 483 | Aphi Bikitsha | 16-24 | 2:20:55 | |
| 484 | Yolanda Tomi | 25-29 | 2:21:09 | |
| 485 | Sithembile Makubu | 30-34 | 2:22:07 | |
| 486 | Cisara Margaretha Geldenhuys | 16-24 | 2:22:11 | |
| 487 | Elelwani Makguba | 40-44 | 2:22:14 | |
| 488 | Magret K Mwale | 50-54 | 2:22:44 | |
| 489 | Zimkita Jilingisi | 35-39 | 2:22:53 | |
| 490 | Nosipho Ntombela | 35-39 | 2:24:22 | |
| 491 | Susan Burger | 55-59 | 2:24:57 | |
| 492 | Deborah Manuels | 40-44 | 2:25:21 | |
| 493 | Thembekile Phethe | 25-29 | 2:26:07 | |
| 494 | Tasche Adams | 25-29 | 2:27:12 | |
| 495 | Lungisile Maseko | 35-39 | 2:27:28 | |
| 496 | Elizabeth Swartz | 30-34 | 2:28:01 | |
| 497 | Leonore Lekay | 16-24 | 2:28:59 | |
| 498 | Nontobeko Stewart | 30-34 | 2:29:33 | |
| 499 | Patricia Motseme | 50-54 | 2:29:46 | |
| 500 | Clayton Greenshields | 40-44 | 2:29:49 | |
| 501 | Jaquline Butts Haruperi | 40-44 | 2:30:35 | |
| 502 | Ayesha Bibi Osman | 35-39 | 2:31:10 | |
| 503 | Ruzivo Ratsauka | 35-39 | 2:32:11 | |
| 504 | Mercy Gomo | 40-44 | 2:32:45 | |
| 505 | Shirley-Ann Omardien | 30-34 | 2:33:00 | |
| 506 | Samantha Bartes | 30-34 | 2:34:02 | |
| 507 | Marishca Lange | 30-34 | 2:34:28 | |
| 508 | Jeanne-Marie Lebrun | 25-29 | 2:34:51 | |
| 509 | Asiphe Foto | 16-24 | 2:36:21 | |
| 510 | Chawa Mbakhwa | 30-34 | 2:37:45 | |
| 511 | Innocencia Twala | 35-39 | 2:37:51 | |
| 512 | Siphesihle Mashiane | 25-29 | 2:38:29 | |
| 513 | Apple Mokoena | 30-34 | 2:38:35 | |
| 514 | Bathandwa Makhathini | 16-24 | 2:39:00 | |
| 515 | Roswita Hamunyela | 40-44 | 2:40:03 | |
| 516 | Nwabisa Salela | 40-44 | 2:40:18 | |
| 517 | Anastacia Seals-Roman | 35-39 | 2:41:12 | |
| 518 | Siobhan Wall | 30-34 | 2:42:48 | |
| 519 | Xolisile Mfeka | 30-34 | 2:43:01 | |
| 520 | Raven Fynn | 25-29 | 2:43:05 | |
| 521 | Smangele Malema | 30-34 | 2:43:47 | |
| 522 | Zamaswazi Shabalala | 35-39 | 2:43:53 | |
| 523 | Arul Narain | 16-24 | 2:44:25 | |
| 524 | Queen Rasmeni | 40-44 | 2:45:52 | |
| 525 | Kabelo Mphephu | 30-34 | 2:46:06 | |
| 526 | Somila Damba | 25-29 | 2:50:18 | |
| 527 | Yolande Tabo | 45-49 | 2:50:19 | |
| 528 | Angelique Lundberg | 25-29 | 2:53:31 | |
| 529 | Yonela Qanda | 40-44 | 2:54:07 | |
| 530 | Candice Bresler | 35-39 | 2:54:24 | |
| 531 | Simone Petersen | 35-39 | 2:55:59 | |
| 532 | Angelina Holdsworth | 16-24 | 2:57:41 | |
| 533 | Londiwe Ndlovu | 40-44 | 2:58:03 | |
| 534 | Amantle Mabusela | 35-39 | 2:59:34 | |
| 535 | Pearl Ndlozi | 16-24 | 3:01:35 | |
| 536 | Megan Wakefield | 35-39 | 3:02:18 | |
| 537 | Lerato Bashing | 30-34 | 3:04:32 | |
| 538 | Jabulile Ngwenya | 25-29 | 3:06:15 | |
| 539 | Anele Ndike | 30-34 | 3:06:22 | |
| 540 | Ludo Marwale | 30-34 | 3:14:43 | |
| 541 | Nicolene Burger | 40-44 | 3:17:38 | |
| 542 | Kajal Hariparsad | 16-24 | 3:41:04 | |
| 543 | Fortunate Gumede | 25-29 | 3:54:39 | |
| 544 | Moipone Lekalakala | 35-39 | 3:59:47 | |
| 545 | Yolanda Glover | 30-34 | 4:00:28 |