Tsz Long Wong
Finished top 37% of Pro Men at HYROX Hong Kong 2026; 4 races, best 1:20:39.
Race insights
Tsz Long Wong's best finish relative to the field was 2026 Hong Kong: 1:20:39, rank 109 of 301 in Pro Men (top 37%). The division median that day was 1:26:09.
At 2025 Shenzhen, running made up 39% of Tsz Long Wong's 1:41:25 (division median 46%): run time was 1 min 32 sec slower than the median run time, while the workout stations were 15 min 13 sec slower than the median workout time (Pro Men).
From 2025 Hong Kong (1:31:41) to 2026 Hong Kong (2:59:57), Tsz Long Wong finished slower by 88 min 16 sec in Open; the fastest race in that run was 2025 Hong Kong at 1:31:41.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Hong Kong | Pro Men | #109 of 301(top 37%) | 1:20:39 | — | — |
| 2026 Hong Kong | Open Men | #2,074 of 2,095(top 99%) | 2:59:57 | — | — |
| 2025 Shenzhen | Pro Men | #47 of 54(top 88%) | 1:41:25 | 39:12 | 53:14 |
| 2025 Hong Kong | Open Men | #256 of 492(top 53%) | 1:31:41 | — | 39:28 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Tsz Long Wong
At 2026 Hong Kong, Pro Men:
- #104 Daniel Tran — 1:20:04
- #105 邱 志龙 — 1:20:13
- #106 Adrien Semblat — 1:20:19
- #107 우형 김 — 1:20:22
- #108 Thanchan Rakrueng — 1:20:24
- #110 Dan Rozsa — 1:20:54
- #111 Michael King Ting Fung — 1:20:56
- #112 Hang on Shum — 1:21:20
- #113 Kai Hin Tse — 1:21:21
- #114 Hin Ming Pang — 1:21:27