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Ian Williams

🇭🇰 HKG 13 races Best time 1:07:26

Finished top 13% of Pro Men at HYROX New York City 2026; 13 races, best 1:07:26.

Race insights

Ian Williams's best finish relative to the field was 2026 New York City: 1:09:12, rank 89 of 720 in Pro Men (top 13%). The division median that day was 1:26:01.

At 2025 New York, running made up 55% of Ian Williams's 1:07:26 (division median 50%): run time was 2 min 10 sec faster than the median run time, while the workout stations were 8 min 53 sec faster than the median workout time (Pro Men).

From 2024 Chicago Navy Pier (1:11:02) to 2026 Toronto (1:09:46), Ian Williams got faster by 1 min 16 sec in Pro; the fastest race in that run was 2025 New York at 1:07:26.

Race history

Event Division Finish Time Run Workout
2026 Toronto Pro Men #55 of 401(top 14%) 1:09:46 — —
2026 Tampa Pro Men #69 of 418(top 17%) 1:08:49 — —
2026 New York City Pro Men #89 of 720(top 13%) 1:09:12 — —
2026 New York City Open Men #2,602 of 4,620(top 57%) 1:35:29 — —
2026 Las Vegas Open Men #558 of 689(top 81%) 1:43:20 46:37 47:27
2025 New York Pro Men #33 of 199(top 17%) 1:07:26 36:47 22:39
2025 Cardiff Open Men #1,336 of 1,461(top 92%) 1:45:09 — 44:46
2025 Birmingham Open Men #2,325 of 2,449(top 95%) 1:55:53 52:31 53:39
2025 Atlanta Pro Men #64 of 243(top 27%) 1:10:34 33:01 31:25
2024 Toronto Pro Men #54 of 123(top 44%) 1:16:31 35:07 34:14
2024 Hong Kong Open Men #308 of 540(top 58%) 1:32:30 40:31 45:09
2024 Chicago Navy Pier Pro Men #47 of 119(top 40%) 1:11:02 33:55 31:26
2024 Birmingham Open Men #986 of 1,564(top 64%) 1:27:30 41:12 39:40

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Ian Williams

At 2026 Toronto, Pro Men:

See the full Pro Men field →