Helen Williams
Finished top 15% of Open Women at HYROX Dublin 2025; 4 races, best 1:15:19.
Race insights
Helen Williams's best finish relative to the field was 2025 Dublin: 1:15:19, rank 87 of 603 in Open Women (top 15%). The division median that day was 1:26:53.
At 2025 Dublin, running made up 56% of Helen Williams's 1:15:19 (division median 51%): run time was 2 min 33 sec faster than the median run time, while the workout stations were 7 min 36 sec faster than the median workout time (Open Women).
From 2024 Dublin (1:19:34) to 2026 Cardiff (1:38:49), Helen Williams finished slower by 19 min 15 sec in Open; the fastest race in that run was 2025 Dublin at 1:15:19.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Open Women | #1,266 of 2,037(top 63%) | 1:38:49 | — | — |
| 2025 Dublin | Open Women | #87 of 603(top 15%) | 1:15:19 | 41:54 | 29:45 |
| 2025 Barcelona | Open Women | #209 of 426(top 50%) | 1:28:45 | 40:14 | 43:12 |
| 2024 Dublin | Open Women | #64 of 431(top 15%) | 1:19:34 | 42:28 | 32:57 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Helen Williams
At 2026 Cardiff, Open Women:
- #1,261 Cara Bullock — 1:38:45
- #1,262 Alexis Lane — 1:38:46
- #1,263 Angelina Obi — 1:38:47
- #1,264 Jane Higgins — 1:38:47
- #1,265 Jamie Hoffman — 1:38:49
- #1,267 Nicola Hill — 1:38:50
- #1,268 Angel Goundry — 1:38:51
- #1,269 Annemarie Guijs — 1:38:51
- #1,270 Hayley Edwards — 1:38:52
- #1,271 Donna Muldoon — 1:38:55