Shannon Whiteman
Finished top 48% of Open Women at HYROX Cape Town 2025; 3 races, best 1:34:05.
Race insights
Shannon Whiteman's best finish relative to the field was 2025 Cape Town: 1:34:05, rank 64 of 134 in Open Women (top 48%). The division median that day was 1:36:11.
At 2025 Cape Town, running made up 50% of Shannon Whiteman's 1:34:05 (division median 51%): run time was 1 min 17 sec faster than the median run time, while the workout stations were level with the median for workout time (Open Women).
From 2025 Melbourne (1:52:21) to 2026 Osaka (2:02:58), Shannon Whiteman finished slower by 10 min 37 sec in Pro; the fastest race in that run was 2025 Melbourne at 1:52:21.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Osaka | Pro Women | #45 of 45(top 100%) | 2:02:58 | 54:25 | 55:46 |
| 2025 Melbourne | Pro Women | #207 of 223(top 93%) | 1:52:21 | 45:59 | 55:04 |
| 2025 Cape Town | Open Women | #64 of 134(top 48%) | 1:34:05 | 47:23 | 40:08 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Shannon Whiteman
At 2026 Osaka, Pro Women:
- #40 Wai Yan Yip — 1:47:46
- #41 Haruka Horiuchi — 1:50:36
- #42 Jasmine Ang — 1:55:03
- #43 Kit Lam — 1:56:48
- #44 Shino Shimosawada — 1:59:30