ATHLETE PROFILE
Carmel Ward
🇬🇧 GBR 2 races Best time 1:23:45
Finished top 37% of Open Women at HYROX Cardiff 2025; 2 races, best 1:23:45.
Race insights
Carmel Ward's best finish relative to the field was 2025 Cardiff: 1:23:45, rank 222 of 609 in Open Women (top 37%). The division median that day was 1:29:11.
At 2025 Birmingham, running made up 43% of Carmel Ward's 1:29:11 (division median 46%): run time was 1 min 14 sec faster than the median run time, while the workout stations were 3 min 11 sec slower than the median workout time (Pro Women).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cardiff | Open Women | #222 of 609(top 37%) | 1:23:45 | — | 37:41 |
| 2025 Birmingham | Pro Women | #144 of 252(top 58%) | 1:29:11 | 38:22 | 43:33 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Carmel Ward
At 2025 Cardiff, Open Women:
- #217 Holly Jenkins — 1:23:31
- #218 Pip Colenutt — 1:23:32
- #219 Nicole Saunders — 1:23:36
- #220 Tess Pole — 1:23:42
- #221 Cara Prosser — 1:23:43
- #223 Naomi Handley — 1:23:49
- #224 Stacey Cooper — 1:23:50
- #225 Karina Croyston — 1:23:50
- #226 Sania Kelly — 1:23:53
- #227 Laura Harrison — 1:23:54