Ryan Vincent-James
Finished top 88% of Open Men at HYROX Cardiff 2025; 4 races, best 1:39:59.
Race insights
Ryan Vincent-James's best finish relative to the field was 2025 Cardiff: 1:39:59, rank 1,285 of 1,461 in Open Men (top 88%). The division median that day was 1:20:55.
At 2025 Birmingham, running made up 44% of Ryan Vincent-James's 1:55:17 (division median 47%): run time was 12 min 14 sec slower than the median run time, while the workout stations were 15 min 20 sec slower than the median workout time (Open Men).
From 2025 Birmingham (1:55:17) to 2025 London Excel (1:57:52), Ryan Vincent-James finished slower by 2 min 35 sec in Open; the fastest race in that run was 2025 Cardiff at 1:39:59.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #2,983 of 3,058(top 98%) | 1:57:52 | 43:21 | 56:37 |
| 2025 Glasgow | Open Men | #1,892 of 1,933(top 98%) | 2:03:25 | 54:59 | 53:27 |
| 2025 Cardiff | Open Men | #1,285 of 1,461(top 88%) | 1:39:59 | — | 42:55 |
| 2025 Birmingham | Open Men | #2,321 of 2,449(top 95%) | 1:55:17 | 51:06 | 52:23 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ryan Vincent-James
At 2025 London Excel, Open Men:
- #2,978 David Middleton — 1:57:33
- #2,979 Jonathan Wainstein — 1:57:35
- #2,980 Chris Murphy — 1:57:36
- #2,981 Toby Christie — 1:57:38
- #2,982 Ray Walker — 1:57:49
- #2,984 Fuad Shamsul Alamin — 1:58:16
- #2,985 James Scales — 1:58:31
- #2,986 Richard Knox — 1:58:43
- #2,987 Matthias Nitsch — 1:58:50
- #2,988 Ewan Anderson — 1:58:54