Richard Knox
Finished top 98% of Open Men at HYROX London Excel 2025; 2 races, best 1:58:43.
Race insights
Richard Knox's best finish relative to the field was 2025 London Excel: 1:58:43, rank 2,986 of 3,058 in Open Men (top 98%). The division median that day was 1:20:03.
At 2025 London Excel, running made up 37% of Richard Knox's 1:58:43 (division median 40%): run time was 12 min 07 sec slower than the median run time, while the workout stations were 22 min 22 sec slower than the median workout time (Open Men).
From 2025 Birmingham (2:07:21) to 2025 London Excel (1:58:43), Richard Knox got faster by 8 min 38 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #2,986 of 3,058(top 98%) | 1:58:43 | 44:28 | 58:34 |
| 2025 Birmingham | Open Men | #2,397 of 2,449(top 98%) | 2:07:21 | 59:55 | 57:10 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Richard Knox
At 2025 London Excel, Open Men:
- #2,981 Toby Christie — 1:57:38
- #2,982 Ray Walker — 1:57:49
- #2,983 Ryan Vincent-James — 1:57:52
- #2,984 Fuad Shamsul Alamin — 1:58:16
- #2,985 James Scales — 1:58:31
- #2,987 Matthias Nitsch — 1:58:50
- #2,988 Ewan Anderson — 1:58:54
- #2,989 Chris Hughes — 1:59:02
- #2,990 James Martin — 1:59:13
- #2,991 Michael Beastall — 1:59:17