ATHLETE PROFILE
Ongeziwe Tsoka
🇿🇦 RSA 2 races Best time 1:33:06
Finished top 35% of Open Women at HYROX Cape Town 2026; 2 races, best 1:33:06.
Race insights
Ongeziwe Tsoka's best finish relative to the field was 2026 Cape Town: 1:33:06, rank 147 of 427 in Open Women (top 35%). The division median that day was 1:42:42.
From 2026 Cape Town (1:33:06) to 2026 Cape Town (April) (1:48:16), Ongeziwe Tsoka finished slower by 15 min 10 sec in Open; the fastest race in that run was 2026 Cape Town at 1:33:06.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Cape Town (April) | Open Women | #286 of 545(top 53%) | 1:48:16 |
| 2026 Cape Town | Open Women | #147 of 427(top 35%) | 1:33:06 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ongeziwe Tsoka
At 2026 Cape Town (April), Open Women:
- #281 Bronwyn Bloem — 1:47:54
- #282 Melissa Joseph — 1:48:00
- #283 Brenda Barkhuizen — 1:48:02
- #284 Janice Noertemann — 1:48:05
- #285 Melanje Kahl — 1:48:09
- #287 Anthea Kemp — 1:48:21
- #288 Delaine Willemse — 1:48:21
- #289 Marinda Lotter — 1:48:25
- #290 Chrismari Fourie — 1:48:35
- #291 Leigh-Anne Scott — 1:48:43