Melissa Joseph
Finished top 52% of Open Women at HYROX Cape Town (April) 2026; 4 races, best 1:48:00.
Race insights
Melissa Joseph's best finish relative to the field was 2026 Cape Town (April): 1:48:00, rank 282 of 545 in Open Women (top 52%). The division median that day was 1:46:54.
At 2025 Boston, running made up 52% of Melissa Joseph's 2:16:57 (division median 51%): run time was 23 min 59 sec slower than the median run time, while the workout stations were 17 min 30 sec slower than the median workout time (Open Women).
From 2025 Boston (2:16:57) to 2026 Cape Town (April) (1:48:00), Melissa Joseph got faster by 28 min 57 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cape Town (April) | Open Women | #282 of 545(top 52%) | 1:48:00 | — | — |
| 2026 Cape Town | Open Women | #257 of 427(top 61%) | 1:48:41 | — | — |
| 2025 Houston | Open Women | #326 of 332(top 99%) | 2:28:24 | 1:15:43 | 1:00:43 |
| 2025 Boston | Open Women | #481 of 496(top 97%) | 2:16:57 | 1:10:50 | 56:36 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Melissa Joseph
At 2026 Cape Town (April), Open Women:
- #277 Carol-Ann Solomons — 1:47:29
- #278 Gloria Nomvuyiseko Noganta — 1:47:36
- #279 Aimee Welmans — 1:47:49
- #280 Marinette Iris Casey — 1:47:52
- #281 Bronwyn Bloem — 1:47:54
- #283 Brenda Barkhuizen — 1:48:02
- #284 Janice Noertemann — 1:48:05
- #285 Melanje Kahl — 1:48:09
- #286 Ongeziwe Tsoka — 1:48:16
- #287 Anthea Kemp — 1:48:21