ATHLETE PROFILE
Colo Tlhong
🇧🇼 BOT 1 race Best time 2:19:44
Finished top 97% of Pro Men at HYROX Johannesburg 2025; 1 race, best 2:19:44.
Race insights
Colo Tlhong's best finish relative to the field was 2025 Johannesburg: 2:19:44, rank 242 of 252 in Pro Men (top 97%). The division median that day was 1:29:39.
At 2025 Johannesburg, running made up 43% of Colo Tlhong's 2:19:44 (division median 47%): run time was 18 min 12 sec slower than the median run time, while the workout stations were 32 min 01 sec slower than the median workout time (Pro Men).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Pro Men | #242 of 252(top 97%) | 2:19:44 | 1:00:44 | 1:12:25 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Colo Tlhong
At 2025 Johannesburg, Pro Men:
- #237 Rahil Patel — 2:04:53
- #238 Trevor Buthelezi — 2:06:54
- #239 Tebogo Ntjanyana — 2:12:36
- #240 Dario Torrente — 2:19:31
- #241 Dario Torrente — 2:19:31
- #244 Garth Long — 2:29:18
- #245 Garth Long — 2:29:18
- #246 Kweku Bortsie — 2:29:20
- #247 Kweku Bortsie — 2:29:20