ATHLETE PROFILE
Garth Long
🇿🇦 RSA 1 race Best time 2:29:18
Finished top 97% of Pro Men at HYROX Johannesburg 2025; 1 race, best 2:29:18.
Race insights
Garth Long's best finish relative to the field was 2025 Johannesburg: 2:29:18, rank 244 of 252 in Pro Men (top 97%). The division median that day was 1:29:39.
At 2025 Johannesburg, running made up 50% of Garth Long's 2:29:18 (division median 47%): run time was 32 min 18 sec slower than the median run time, while the workout stations were 15 min 27 sec slower than the median workout time (Pro Men).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Pro Men | #244 of 252(top 97%) | 2:29:18 | 1:14:50 | 55:51 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Garth Long
At 2025 Johannesburg, Pro Men:
- #239 Tebogo Ntjanyana — 2:12:36
- #240 Dario Torrente — 2:19:31
- #241 Dario Torrente — 2:19:31
- #242 Colo Tlhong — 2:19:44
- #243 Colo Tlhong — 2:19:44
- #246 Kweku Bortsie — 2:29:20
- #247 Kweku Bortsie — 2:29:20
- #248 Lelo Mtshali — 2:29:40
- #249 Tebogo Ntjanyana — 2:31:50