Nadja Tiltmann
Finished top 8% of Open Women at HYROX Cologne 2025; 3 races, best 1:12:45.
Race insights
Nadja Tiltmann's best finish relative to the field was 2025 Cologne: 1:12:45, rank 32 of 429 in Open Women (top 8%). The division median that day was 1:29:09.
At 2025 Berlin, running made up 49% of Nadja Tiltmann's 1:13:56 (division median 46%): run time was 3 min 25 sec faster than the median run time, while the workout stations were 7 min 05 sec faster than the median workout time (Open Women).
From 2024 Hamburg (1:18:57) to 2025 Cologne (1:12:45), Nadja Tiltmann got faster by 6 min 12 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cologne | Open Women | #32 of 429(top 8%) | 1:12:45 | — | 29:41 |
| 2025 Berlin | Open Women | #92 of 842(top 11%) | 1:13:56 | 36:21 | 29:53 |
| 2024 Hamburg | Open Women | #67 of 328(top 21%) | 1:18:57 | 40:31 | 32:15 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Nadja Tiltmann
At 2025 Cologne, Open Women:
- #27 Carlotta Ritsert — 1:11:55
- #28 Alena Stender — 1:12:13
- #29 Riva Siggins — 1:12:22
- #30 Michaela Melsa — 1:12:34
- #31 Sophie Lehnigk — 1:12:37
- #33 Mareike Diedrich — 1:13:07
- #34 Laura Brown — 1:13:26
- #35 Coni Hausmann — 1:13:30
- #36 Freya Gheshash — 1:13:45
- #37 Irina Geringer — 1:13:49