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Spenser Thomas

🇺🇸 USA 3 races Best time 1:21:51

Finished top 55% of Pro Men at HYROX Dallas 2025; 3 races, best 1:21:51.

Race insights

Spenser Thomas's best finish relative to the field was 2025 Dallas: 1:21:51, rank 128 of 233 in Pro Men (top 55%). The division median that day was 1:20:29.

At 2025 Houston, running made up 52% of Spenser Thomas's 1:29:12 (division median 46%): run time was 9 min 37 sec slower than the median run time, while the workout stations were 1 min 17 sec slower than the median workout time (Pro Men).

From 2024 Dallas (1:30:54) to 2025 Houston (1:29:12), Spenser Thomas got faster by 1 min 42 sec in Pro; the fastest race in that run was 2025 Dallas at 1:21:51.

Race history

Event Division Finish Time Run Workout
2025 Houston Pro Men #110 of 139(top 80%) 1:29:12 46:04 36:58
2025 Dallas Pro Men #128 of 233(top 55%) 1:21:51 — 35:30
2024 Dallas Pro Men #81 of 117(top 70%) 1:30:54 44:45 38:26

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Spenser Thomas

At 2025 Houston, Pro Men:

See the full Pro Men field →