Ben Swain
2025 London Excel · Open Men
1:13:33
Total time
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Top 30% of Open Men
Run vs workout
Running (8 km)
30:13
Median 32:21 · 2 min 08 sec faster
Workout stations
33:00
Median 36:13 · 3 min 13 sec faster
2025 London Excel · Open Men