Ida Strand
Finished top 3% of Pro Women at HYROX Cape Town (April) 2026; 4 races, best 1:07:30.
Race insights
Ida Strand's best finish relative to the field was 2026 Cape Town (April): 1:07:47, rank 2 of 89 in Pro Women (top 3%). The division median that day was 1:34:20.
At 2026 Copenhagen, running made up 47% of Ida Strand's 1:07:30 (division median 47%): run time was 7 min 06 sec faster than the median run time, while the workout stations were 4 min 55 sec faster than the median workout time (Pro Women).
From 2025 Oslo (1:12:38) to 2026 Stockholm (1:08:26), Ida Strand got faster by 4 min 12 sec in Pro; the fastest race in that run was 2026 Copenhagen at 1:07:30.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Stockholm | Pro Women | #156 of 751(top 21%) | 1:08:26 | — | — |
| 2026 Copenhagen | Pro Women | #11 of 145(top 8%) | 1:07:30 | 31:38 | 31:24 |
| 2026 Cape Town (April) | Pro Women | #2 of 89(top 3%) | 1:07:47 | — | — |
| 2025 Oslo | Pro Women | #14 of 104(top 14%) | 1:12:38 | 35:10 | 32:57 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ida Strand
At 2026 Stockholm, Pro Women:
- #151 付利 许 — 1:08:22
- #152 Carly Reynolds — 1:08:24
- #153 Aimee Oliver — 1:08:24
- #154 Elizabeth Hayne — 1:08:25
- #155 Teresa Nilsson — 1:08:26
- #157 Jasmine Bourchier — 1:08:27
- #158 Elisa Da Silva — 1:08:29
- #159 早紀 前川 — 1:08:29
- #160 Aisling Ryle — 1:08:30
- #161 Amy Middlemast — 1:08:32