James Sparrey
Finished top 24% of Open Men at HYROX London Excel 2025; 2 races, best 1:11:34.
Race insights
James Sparrey's best finish relative to the field was 2025 London Excel: 1:11:34, rank 726 of 3,058 in Open Men (top 24%). The division median that day was 1:20:03.
At 2025 London Excel, running made up 40% of James Sparrey's 1:11:34 (division median 40%): run time was 3 min 31 sec faster than the median run time, while the workout stations were 3 min 13 sec faster than the median workout time (Open Men).
From 2025 Cardiff (1:14:23) to 2025 London Excel (1:11:34), James Sparrey got faster by 2 min 49 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #726 of 3,058(top 24%) | 1:11:34 | 28:50 | 33:00 |
| 2025 Cardiff | Open Men | #423 of 1,461(top 29%) | 1:14:23 | — | 33:19 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside James Sparrey
At 2025 London Excel, Open Men:
- #721 Hendrik Smit — 1:11:30
- #722 Rob Horne — 1:11:31
- #723 Dan Hooker — 1:11:32
- #724 Christoffer Gustafsson — 1:11:32
- #725 Leo Murphy — 1:11:33
- #727 Nathan Williams — 1:11:35
- #728 Mikey Watson — 1:11:37
- #729 Kian Gallacher — 1:11:38
- #730 Conrad Jones — 1:11:40
- #731 Daniel Ferguson — 1:11:41