Ross Spalding
2025 Birmingham · Open Men
1:11:40
Total time
#491 of 2,449
Top 21% of Open Men
Run vs workout
Running (8 km)
34:55
Median 38:52 · 3 min 57 sec faster
Workout stations
31:49
Median 37:03 · 5 min 14 sec faster
2025 Birmingham · Open Men