Dan Southern
Finished top 43% of Open Men at HYROX Glasgow 2025; 3 races, best 1:17:25.
Race insights
Dan Southern's best finish relative to the field was 2025 Glasgow: 1:17:25, rank 824 of 1,933 in Open Men (top 43%). The division median that day was 1:19:37.
At 2025 Glasgow, running made up 50% of Dan Southern's 1:17:25 (division median 50%): run time was 1 min 14 sec faster than the median run time, while the workout stations were 35 sec faster than the median workout time (Open Men).
From 2025 Glasgow (1:17:25) to 2026 Cardiff (1:39:45), Dan Southern finished slower by 22 min 20 sec in Open; the fastest race in that run was 2025 Glasgow at 1:17:25.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Open Men | #2,188 of 2,717(top 81%) | 1:39:45 | — | — |
| 2025 Vancouver | Open Men | #220 of 296(top 75%) | 1:39:09 | 46:53 | 33:50 |
| 2025 Glasgow | Open Men | #824 of 1,933(top 43%) | 1:17:25 | 38:50 | 34:00 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Dan Southern
At 2026 Cardiff, Open Men:
- #2,183 Rob Oliver — 1:39:37
- #2,184 Paul Cabiles — 1:39:39
- #2,185 Finley Dummett — 1:39:42
- #2,186 Gary Brennan — 1:39:42
- #2,187 Dara Edwards — 1:39:43
- #2,189 Morgan Glennon — 1:39:46
- #2,190 Dj Stanway — 1:39:47
- #2,191 Christian Rohman — 1:39:50
- #2,192 Steven Barton — 1:39:52
- #2,193 Thomas Fry — 1:39:56