Dan Sofo
Finished top 65% of Open Men at HYROX Melbourne 2024; 5 races, best 1:27:29.
Race insights
Dan Sofo's best finish relative to the field was 2024 Melbourne: 1:28:15, rank 718 of 1,120 in Open Men (top 65%). The division median that day was 1:23:08.
At 2025 Melbourne, running made up 45% of Dan Sofo's 1:27:29 (division median 46%): run time was 2 min 07 sec slower than the median run time, while the workout stations were 3 min 10 sec slower than the median workout time (Open Men).
Across 3 Open races from 2024 Melbourne to 2025 Sydney, Dan Sofo's time has stayed within about a minute (1:28:15 then 1:28:26).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Pro Men | #518 of 556(top 94%) | 1:39:03 | — | — |
| 2026 Bangkok | Pro Men | #186 of 241(top 78%) | 1:41:24 | 39:50 | 49:39 |
| 2025 Sydney | Open Men | #772 of 1,064(top 73%) | 1:28:26 | 41:09 | 38:14 |
| 2025 Melbourne | Open Men | #915 of 1,362(top 68%) | 1:27:29 | 39:07 | 37:53 |
| 2024 Melbourne | Open Men | #718 of 1,120(top 65%) | 1:28:15 | 40:10 | 37:53 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Dan Sofo
At 2026 Sydney, Pro Men:
- #513 Samir Amiry — 1:37:52
- #514 Graeme Kelly — 1:38:25
- #515 William Garth — 1:38:25
- #516 Chris Whittaker — 1:38:30
- #517 James Coward — 1:39:01
- #519 Chris Mahinay — 1:39:08
- #520 Andrew Doran — 1:39:49
- #521 Glenn Spriggs — 1:40:39
- #522 Alejandro Díaz de León Sánchez — 1:41:29
- #523 Kye Poulter — 1:41:38