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Jonese Smit

🇿🇦 RSA 4 races Best time 1:12:43

Finished top 12% of Pro Women at HYROX Cape Town 2026; 4 races, best 1:12:43.

Race insights

Jonese Smit's best finish relative to the field was 2026 Cape Town: 1:12:43, rank 10 of 90 in Pro Women (top 12%). The division median that day was 1:33:32.

At 2025 Johannesburg, running made up 46% of Jonese Smit's 1:19:53 (division median 46%): run time was 7 min 47 sec faster than the median run time, while the workout stations were 4 min 43 sec faster than the median workout time (Pro Women).

From 2025 Johannesburg (1:19:53) to 2026 Stockholm (1:14:07), Jonese Smit got faster by 5 min 46 sec in Pro; the fastest race in that run was 2026 Cape Town at 1:12:43.

Race history

Event Division Finish Time Run Workout
2026 Stockholm Pro Women #407 of 751(top 55%) 1:14:07 — —
2026 Cape Town (April) Pro Women #11 of 89(top 13%) 1:15:57 — —
2026 Cape Town Pro Women #10 of 90(top 12%) 1:12:43 — —
2025 Johannesburg Pro Women #10 of 83(top 13%) 1:19:53 36:55 37:55

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Jonese Smit

At 2026 Stockholm, Pro Women:

See the full Pro Women field →