Cassandra Shand
Finished top 58% of Pro Women at HYROX Milan 2024; 2 races, best 1:26:52.
Race insights
Cassandra Shand's best finish relative to the field was 2024 Milan: 1:34:44, rank 34 of 59 in Pro Women (top 58%). The division median that day was 1:31:29.
At 2025 Barcelona, running made up 46% of Cassandra Shand's 1:26:52 (division median 47%): run time was 2 min 32 sec slower than the median run time, while the workout stations were 4 min 54 sec slower than the median workout time (Pro Women).
From 2024 Milan (1:34:44) to 2025 Barcelona (1:26:52), Cassandra Shand got faster by 7 min 52 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Barcelona | Pro Women | #84 of 117(top 72%) | 1:26:52 | 39:54 | 41:08 |
| 2024 Milan | Pro Women | #34 of 59(top 58%) | 1:34:44 | 39:09 | 48:25 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Cassandra Shand
At 2025 Barcelona, Pro Women:
- #79 Jasmyn Phelps — 1:25:26
- #80 Jasmine Tong — 1:25:40
- #81 Nicole Strong — 1:25:46
- #82 Sara González Gutiérrez — 1:25:47
- #83 Emma Bexson — 1:26:33
- #85 Kine Askim — 1:27:24
- #86 Cinzia Galleri — 1:27:56
- #87 Claire Ferhane — 1:28:21
- #88 Cat Rhun — 1:28:47
- #89 Berenike Nüsser — 1:29:00