Emily Saunders
Finished top 3% of Open Women at HYROX Birmingham 2025; 3 races, best 1:09:18.
Race insights
Emily Saunders's best finish relative to the field was 2025 Birmingham: 1:09:18, rank 25 of 1,036 in Open Women (top 3%). The division median that day was 1:30:28.
At 2025 Birmingham, running made up 49% of Emily Saunders's 1:09:18 (division median 48%): run time was 9 min 54 sec faster than the median run time, while the workout stations were 8 min 46 sec faster than the median workout time (Open Women).
From 2025 Birmingham (1:09:18) to 2025 London Excel (1:10:07), Emily Saunders finished slower by 49 sec in Open; the fastest race in that run was 2025 Birmingham at 1:09:18.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Women | #63 of 1,388(top 5%) | 1:10:07 | 28:40 | 31:52 |
| 2025 Geneva | Open Women | #8 of 124(top 7%) | 1:12:10 | 34:59 | 32:10 |
| 2025 Birmingham | Open Women | #25 of 1,036(top 3%) | 1:09:18 | 33:43 | 30:45 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emily Saunders
At 2025 London Excel, Open Women:
- #58 Ellis James — 1:09:49
- #59 Stephanie Williams — 1:09:58
- #60 Ashleigh Davidson — 1:09:58
- #61 Lucy Canham — 1:10:03
- #62 Mhairi Miller — 1:10:07
- #64 Ellie Howat — 1:10:08
- #65 Katie Miles — 1:10:17
- #66 Lauren Gillespie — 1:10:20
- #67 Sophie Lee-Amies — 1:10:25
- #68 Deborah Hope — 1:10:29