Ellie Howat
Finished top 5% of Open Women at HYROX Birmingham 2025; 2 races, best 1:10:08.
Race insights
Ellie Howat's best finish relative to the field was 2025 Birmingham: 1:11:32, rank 45 of 1,036 in Open Women (top 5%). The division median that day was 1:30:28.
At 2025 London Excel, running made up 41% of Ellie Howat's 1:10:08 (division median 41%): run time was 7 min 44 sec faster than the median run time, while the workout stations were 7 min 35 sec faster than the median workout time (Open Women).
From 2025 Birmingham (1:11:32) to 2025 London Excel (1:10:08), Ellie Howat got faster by 1 min 24 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Women | #64 of 1,388(top 5%) | 1:10:08 | 28:46 | 31:39 |
| 2025 Birmingham | Open Women | #45 of 1,036(top 5%) | 1:11:32 | 35:11 | 31:26 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ellie Howat
At 2025 London Excel, Open Women:
- #59 Stephanie Williams — 1:09:58
- #60 Ashleigh Davidson — 1:09:58
- #61 Lucy Canham — 1:10:03
- #62 Mhairi Miller — 1:10:07
- #63 Emily Saunders — 1:10:07
- #65 Katie Miles — 1:10:17
- #66 Lauren Gillespie — 1:10:20
- #67 Sophie Lee-Amies — 1:10:25
- #68 Deborah Hope — 1:10:29
- #69 Alyssa Basinger — 1:10:29