Shannon Ryan
2025 London Excel · Open Women
1:11:51
Total time
#88 of 1,388
Top 7% of Open Women
Run vs workout
Running (8 km)
29:50
Median 36:30 · 6 min 40 sec faster
Workout stations
31:53
Median 39:14 · 7 min 21 sec faster
2025 London Excel · Open Women