Shannon Ryan
Finished top 1% of Open Women at HYROX Rome 2026; 6 races, best 1:07:18.
Race insights
Shannon Ryan's best finish relative to the field was 2026 Rome: 1:08:58, rank 13 of 1,413 in Open Women (top 1%). The division median that day was 1:35:51.
At 2026 London Olympia, running made up 52% of Shannon Ryan's 1:07:18 (division median 50%): run time was 9 min 46 sec faster than the median run time, while the workout stations were 9 min 40 sec faster than the median workout time (Open Women).
From 2025 London Excel (1:11:51) to 2026 Rome (1:08:58), Shannon Ryan got faster by 2 min 53 sec in Open; the fastest race in that run was 2026 London Olympia at 1:07:18.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Rome | Open Women | #13 of 1,413(top 1%) | 1:08:58 | — | — |
| 2026 Manchester | Open Women | #15 of 633(top 3%) | 1:08:20 | 35:34 | 29:03 |
| 2026 London Olympia | Open Women | #10 of 795(top 2%) | 1:07:18 | 34:45 | 28:22 |
| 2026 Cardiff | Open Women | #59 of 2,037(top 3%) | 1:12:12 | — | — |
| 2025 Oslo | Open Women | #43 of 381(top 12%) | 1:16:16 | 37:39 | 33:47 |
| 2025 London Excel | Open Women | #88 of 1,388(top 7%) | 1:11:51 | 29:50 | 31:53 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Shannon Ryan
At 2026 Rome, Open Women:
- #8 Stephanie Soteriou — 1:05:58
- #9 Chloe Parsons — 1:06:24
- #10 Eva Adravetz-Kadocsa — 1:07:38
- #11 Jaqueline Dana Raineri — 1:08:11
- #12 Nicola-Georgia Macbeth — 1:08:43
- #14 Clare Williams — 1:09:10
- #15 Sami Stoute — 1:09:18
- #16 Sabina Doronzo — 1:09:36
- #17 Ruby Mowlem — 1:09:46
- #18 Sara Bonizzi — 1:10:15