Dean Rossouw
Finished top 87% of Open Men at HYROX Cape Town 2025; 2 races, best 1:56:41.
Race insights
Dean Rossouw's best finish relative to the field was 2025 Cape Town: 1:56:41, rank 205 of 237 in Open Men (top 87%). The division median that day was 1:30:49.
At 2025 Cape Town, running made up 52% of Dean Rossouw's 1:56:41 (division median 50%): run time was 15 min 48 sec slower than the median run time, while the workout stations were 8 min 23 sec slower than the median workout time (Open Men).
From 2024 Cape Town (1:59:22) to 2025 Cape Town (1:56:41), Dean Rossouw got faster by 2 min 41 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cape Town | Open Men | #205 of 237(top 87%) | 1:56:41 | 1:00:57 | 46:51 |
| 2024 Cape Town | Open Men | #132 of 135(top 98%) | 1:59:22 | 52:47 | 56:00 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Dean Rossouw
At 2025 Cape Town, Open Men:
- #200 Mark Whiteman — 1:52:56
- #201 Rishav Thakur — 1:53:30
- #202 Chris Ford — 1:54:36
- #203 Kobus Potgieter — 1:56:09
- #204 Tristan Batt — 1:56:38
- #206 Bilal Kader — 1:56:59
- #207 Buntu Matshaya — 1:57:41
- #208 Martin De Villiers — 1:58:40
- #209 Tyron Clarke — 1:59:57
- #210 Jaco Kachelhoffer — 2:00:08