Lara Anabel Rose
Finished top 12% of Pro Women at HYROX Cologne 2026; 5 races, best 1:10:59.
Race insights
Lara Anabel Rose's best finish relative to the field was 2026 Cologne: 1:14:17, rank 25 of 217 in Pro Women (top 12%). The division median that day was 1:26:55.
At 2025 Vienna, running made up 55% of Lara Anabel Rose's 1:10:59 (division median 52%): run time was 3 min 47 sec faster than the median run time, while the workout stations were 6 min 28 sec faster than the median workout time (Open Women).
From 2024 Hamburg (1:18:15) to 2026 Cologne (1:14:17), Lara Anabel Rose got faster by 3 min 58 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cologne | Pro Women | #25 of 217(top 12%) | 1:14:17 | — | — |
| 2026 Berlin | Pro Women | #74 of 332(top 23%) | 1:14:42 | — | — |
| 2025 Vienna | Open Women | #62 of 424(top 15%) | 1:10:59 | 38:57 | 27:48 |
| 2025 Hamburg | Pro Women | #67 of 166(top 41%) | 1:19:00 | 37:57 | 34:38 |
| 2024 Hamburg | Pro Women | #34 of 64(top 54%) | 1:18:15 | 39:19 | 32:49 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lara Anabel Rose
At 2026 Cologne, Pro Women:
- #20 Emily Fröhlich — 1:13:39
- #21 Laura Diederich — 1:13:43
- #22 Mia Back — 1:13:50
- #23 Birgit Große-Schwiep — 1:14:03
- #24 Andrea Grönebaum — 1:14:04
- #26 Klaudia Dabrowska — 1:14:23
- #27 Marie Knackstedt — 1:14:37
- #28 Rebekka Siebner — 1:15:14
- #29 Jasmine Miedl — 1:15:15
- #30 Annabelle Konczer — 1:15:46