ATHLETE PROFILE
Robert Ronan
🇮🇪 IRL 10 races Best time 1:00:01
Finished top 1% of Open Men at HYROX Cardiff 2026; 10 races, best 1:00:01.
Race insights
Robert Ronan's best finish relative to the field was 2026 Cardiff: 1:00:01, rank 17 of 2,717 in Open Men (top 1%). The division median that day was 1:23:38.
At 2025 Dublin, running made up 54% of Robert Ronan's 1:02:52 (division median 49%): run time was 5 min 25 sec faster than the median run time, while the workout stations were 9 min 17 sec faster than the median workout time (Open Men).
From 2024 Dublin (1:27:45) to 2026 Cardiff (1:00:01), Robert Ronan got faster by 27 min 44 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Cardiff | Open Men | #17 of 2,717(top 1%) | 1:00:01 | — | — |
| 2025 London Excel | Pro Men | #214 of 739(top 29%) | 1:07:54 | 28:49 | 30:00 |
| 2025 London Excel | Open Men | #140 of 3,058(top 5%) | 1:03:07 | 27:11 | 26:57 |
| 2025 Glasgow | Pro Men | #167 of 205(top 82%) | 1:23:32 | 38:37 | 40:51 |
| 2025 Dublin | Pro Men | #235 of 279(top 85%) | 1:26:57 | 44:00 | 38:35 |
| 2025 Dublin | Open Men | #60 of 1,364(top 5%) | 1:02:52 | 33:45 | 25:58 |
| 2025 Cardiff | Pro Men | #158 of 273(top 58%) | 1:17:38 | — | 37:00 |
| 2025 Birmingham | Pro Men | #163 of 369(top 45%) | 1:11:52 | 33:13 | 33:50 |
| 2024 Poznan | Open Men | #529 of 543(top 98%) | 2:04:11 | 49:24 | 1:05:01 |
| 2024 Dublin | Open Men | #661 of 994(top 67%) | 1:27:45 | 45:22 | 37:42 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Robert Ronan
At 2026 Cardiff, Open Men:
- #12 Will Atkinson — 59:13
- #13 Connor Diskin — 59:34
- #14 Tom Wyles — 59:43
- #15 Matthew Cronshaw — 59:52
- #16 Seb Porter — 59:56
- #18 Jason Jones-Williams — 1:00:01
- #19 Lucas Rees — 1:00:02
- #20 Alex Miller — 1:00:04
- #21 Rhys Dent — 1:00:21
- #22 Phil O'Halloran — 1:00:23