Rhys Dent
Finished top 1% of Open Men at HYROX Cardiff 2026; 5 races, best 1:00:21.
Race insights
Rhys Dent's best finish relative to the field was 2026 Cardiff: 1:00:21, rank 21 of 2,717 in Open Men (top 1%). The division median that day was 1:23:38.
At 2026 Manchester, running made up 50% of Rhys Dent's 1:04:06 (division median 47%): run time was 2 min 59 sec faster than the median run time, while the workout stations were 5 min 58 sec faster than the median workout time (Pro Men).
From 2025 Birmingham (1:05:59) to 2026 Manchester (1:04:06), Rhys Dent got faster by 1 min 53 sec in Pro; the fastest race in that run was 2026 Gdańsk at 1:02:41.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Pro Men | #48 of 396(top 13%) | 1:04:06 | 32:04 | 28:42 |
| 2026 Gdańsk | Pro Men | #19 of 286(top 7%) | 1:02:41 | — | — |
| 2026 Cardiff | Open Men | #21 of 2,717(top 1%) | 1:00:21 | — | — |
| 2025 Birmingham | Pro Men | #87 of 369(top 24%) | 1:05:59 | 30:45 | 30:33 |
| 2024 Birmingham | Open Men | #54 of 1,564(top 4%) | 1:04:48 | 33:01 | 26:27 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rhys Dent
At 2026 Manchester, Pro Men:
- #43 Ryan Waugh — 1:03:48
- #44 Tyler Rutten — 1:03:55
- #45 Troy Pannett — 1:03:56
- #46 Joseph Strain — 1:04:04
- #47 George Martindale — 1:04:04
- #49 Ben Fitzmartin — 1:04:07
- #50 Luke West — 1:04:13
- #51 Jorell Hill — 1:04:21
- #52 Jay Hogan — 1:04:24
- #53 Seanan Mccolgan — 1:04:25