Holly Ringrow
Finished top 14% of Open Women at HYROX Birmingham 2024; 3 races, best 1:18:03.
Race insights
Holly Ringrow's best finish relative to the field was 2024 Birmingham: 1:18:03, rank 92 of 688 in Open Women (top 14%). The division median that day was 1:31:47.
At 2024 Birmingham, running made up 52% of Holly Ringrow's 1:18:03 (division median 48%): run time was 3 min 35 sec faster than the median run time, while the workout stations were 9 min 31 sec faster than the median workout time (Open Women).
Across 2 Open races from 2024 Birmingham to 2024 London, Holly Ringrow's time has stayed within about a minute (1:18:03 then 1:18:11).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Birmingham | Pro Women | #148 of 252(top 59%) | 1:29:43 | 42:40 | 39:57 |
| 2024 London | Open Women | #120 of 714(top 17%) | 1:18:11 | 39:34 | 31:00 |
| 2024 Birmingham | Open Women | #92 of 688(top 14%) | 1:18:03 | 40:56 | 29:55 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Holly Ringrow
At 2025 Birmingham, Pro Women:
- #143 Louise Smith — 1:29:07
- #144 Carmel Ward — 1:29:11
- #145 Rachel Atkin — 1:29:26
- #146 Catherine Fahey — 1:29:26
- #147 Caroline Dyer — 1:29:27
- #149 Louise Lovell — 1:29:51
- #150 Clare Smith — 1:30:12
- #151 Naomi Handley — 1:30:13
- #152 Victoria Collins — 1:30:19
- #153 Nicole Saunders — 1:30:22