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Natalie Ridler

🇬🇧 GBR 4 races Best time 1:23:33

Finished top 36% of Open Women at HYROX London Excel 2025; 4 races, best 1:23:33.

Race insights

Natalie Ridler's best finish relative to the field was 2025 London Excel: 1:23:33, rank 489 of 1,388 in Open Women (top 36%). The division median that day was 1:28:49.

At 2025 London Excel, running made up 43% of Natalie Ridler's 1:23:33 (division median 41%): run time was 39 sec faster than the median run time, while the workout stations were 3 min 28 sec faster than the median workout time (Open Women).

From 2025 Birmingham (1:26:35) to 2025 London Excel (1:23:33), Natalie Ridler got faster by 3 min 02 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Manchester Pro Women #154 of 237(top 65%) 1:32:47 47:11 39:33
2025 London Excel Open Women #489 of 1,388(top 36%) 1:23:33 35:51 35:46
2025 Cardiff Open Women #406 of 609(top 67%) 1:34:46 — 36:38
2025 Birmingham Open Women #407 of 1,036(top 40%) 1:26:35 45:13 34:50

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Natalie Ridler

At 2026 Manchester, Pro Women:

See the full Pro Women field →