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Garth Renfrow

🇺🇸 USA 2 races Best time 1:23:21

Finished top 49% of Open Men at HYROX Phoenix 2026; 2 races, best 1:23:21.

Race insights

Garth Renfrow's best finish relative to the field was 2026 Phoenix: 1:23:21, rank 456 of 939 in Open Men (top 49%). The division median that day was 1:23:40.

At 2026 Phoenix, running made up 52% of Garth Renfrow's 1:23:21 (division median 48%): run time was 3 min 02 sec slower than the median run time, while the workout stations were 4 min 13 sec faster than the median workout time (Open Men).

From 2025 Dallas (1:33:12) to 2026 Phoenix (1:23:21), Garth Renfrow got faster by 9 min 51 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Phoenix Open Men #456 of 939(top 49%) 1:23:21 43:22 32:26
2025 Dallas Open Men #655 of 1,044(top 63%) 1:33:12 45:48 39:49

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Garth Renfrow

At 2026 Phoenix, Open Men:

See the full Open Men field →