ATHLETE PROFILE
Sam Rao
🇺🇸 USA 2 races Best time 1:08:20
Finished top 7% of Open Men at HYROX New York 2025; 2 races, best 1:08:20.
Race insights
Sam Rao's best finish relative to the field was 2025 New York: 1:08:20, rank 53 of 785 in Open Men (top 7%). The division median that day was 1:22:29.
At 2025 New York, running made up 55% of Sam Rao's 1:08:20 (division median 50%): run time was 3 min 58 sec faster than the median run time, while the workout stations were 7 min 42 sec faster than the median workout time (Open Men).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 New York | Open Men | #53 of 785(top 7%) | 1:08:20 | 37:21 | 27:10 |
| 2025 Dallas | Pro Men | #41 of 233(top 18%) | 1:09:46 | — | 31:09 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sam Rao
At 2025 New York, Open Men:
- #48 Eric Friedlander — 1:07:55
- #49 Lon Breitenbach — 1:07:56
- #50 Aly Mazhar — 1:08:06
- #51 Ben Kunzel — 1:08:10
- #52 Steven Henriquez — 1:08:15
- #54 Brian Brennan — 1:08:23
- #55 Curtis Dutton — 1:08:27
- #56 Dimitry Galamiyev — 1:08:28
- #57 Ryan Webb — 1:08:29
- #58 Dylan Gallagher — 1:08:29