Lara Römmelt
Finished top 16% of Pro Women at HYROX London Excel 2025; 3 races, best 1:12:11.
Race insights
Lara Römmelt's best finish relative to the field was 2025 London Excel: 1:12:11, rank 68 of 430 in Pro Women (top 16%). The division median that day was 1:23:17.
At 2025 London Excel, running made up 38% of Lara Römmelt's 1:12:11 (division median 39%): run time was 5 min 03 sec faster than the median run time, while the workout stations were 4 min 55 sec faster than the median workout time (Pro Women).
From 2025 Berlin (1:15:09) to 2025 London Excel (1:12:11), Lara Römmelt got faster by 2 min 58 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Pro Women | #68 of 430(top 16%) | 1:12:11 | 27:45 | 34:42 |
| 2025 Hamburg | Pro Women | #38 of 166(top 23%) | 1:13:24 | 32:01 | 35:37 |
| 2025 Berlin | Pro Women | #100 of 247(top 41%) | 1:15:09 | 32:30 | 35:27 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lara Römmelt
At 2025 London Excel, Pro Women:
- #63 Rebecca Unitt — 1:11:29
- #64 Sally Morgan — 1:11:29
- #65 Hayley Empett — 1:11:32
- #66 Gemma Hobbs — 1:11:37
- #67 Gemma Rowland — 1:11:56
- #69 Amelia Faulkner — 1:12:11
- #70 Iveta Kukle — 1:12:28
- #71 Niamh Fitzgerald — 1:12:43
- #72 Dawn Ross — 1:12:44
- #73 Sarah Mcgonagle — 1:12:51