Emmanouil Promponas
2026 Glasgow · Open Men
1:19:17
Total time
#643 of 1,405
Top 46% of Open Men
Run vs workout
Running (8 km)
39:42
Median 40:28 · 46 sec faster
Workout stations
35:14
Median 35:35 · 21 sec faster
2026 Glasgow · Open Men