Ryan Poon
Finished top 63% of Open Men at HYROX Hong Kong 2026; 3 races, best 1:35:37.
Race insights
Ryan Poon's best finish relative to the field was 2026 Hong Kong: 1:42:55, rank 1,311 of 2,095 in Open Men (top 63%). The division median that day was 1:36:11.
At 2026 Osaka, running made up 44% of Ryan Poon's 1:35:37 (division median 47%): run time was 1 min 39 sec slower than the median run time, while the workout stations were 6 min 31 sec slower than the median workout time (Open Men).
From 2025 Hong Kong (1:44:42) to 2026 Osaka (1:35:37), Ryan Poon got faster by 9 min 05 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Osaka | Open Men | #256 of 368(top 70%) | 1:35:37 | 42:16 | 42:30 |
| 2026 Hong Kong | Open Men | #1,311 of 2,095(top 63%) | 1:42:55 | — | — |
| 2025 Hong Kong | Open Men | #364 of 492(top 74%) | 1:44:42 | — | 45:10 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ryan Poon
At 2026 Osaka, Open Men:
- #251 Marcus Chong — 1:35:14
- #252 Paul Jones — 1:35:15
- #253 Nicholas Wong — 1:35:20
- #254 Hilarius Prima — 1:35:21
- #255 Colin Walker — 1:35:29
- #257 Quoc Vu — 1:35:46
- #258 Ezzrin Loy — 1:35:58
- #259 Hadziq Ramdzan — 1:35:59
- #260 Min Ye Lim — 1:36:02
- #261 Philip Tse — 1:36:25