Prashanth Ponnappa
Finished top 33% of Pro Men at HYROX New Delhi 2026; 4 races, best 1:34:06.
Race insights
Prashanth Ponnappa's best finish relative to the field was 2026 New Delhi: 1:39:26, rank 89 of 277 in Pro Men (top 33%). The division median that day was 1:51:05.
At 2025 Mumbai, running made up 55% of Prashanth Ponnappa's 1:34:06 (division median 47%): run time was 3 min 00 sec slower than the median run time, while the workout stations were 8 min 41 sec faster than the median workout time (Open Men).
From 2025 Delhi (1:38:36) to 2025 Mumbai (1:34:06), Prashanth Ponnappa got faster by 4 min 30 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 New Delhi | Pro Men | #89 of 277(top 33%) | 1:39:26 | — | — |
| 2026 Bangkok | Pro Men | #214 of 241(top 89%) | 1:57:37 | 47:05 | 58:20 |
| 2025 Mumbai | Open Men | #163 of 457(top 36%) | 1:34:06 | 51:29 | 34:29 |
| 2025 Delhi | Open Men | #78 of 238(top 33%) | 1:38:36 | 49:06 | 39:06 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Prashanth Ponnappa
At 2026 New Delhi, Pro Men:
- #84 Anuj Dhand — 1:38:01
- #85 Karl Trew — 1:38:03
- #86 Ajinkya Sahu — 1:38:33
- #87 Rahul Chhabria — 1:38:42
- #88 Satyam Singh — 1:39:04
- #90 Atul Garg — 1:40:24
- #91 Sewa Singh — 1:40:31
- #92 Vishal Malik — 1:40:45
- #93 Pratik Bajaj — 1:40:48
- #94 Ravi Kumar — 1:40:51